SCHEDULE

SMA Weekly Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:00AM BJJ BOXING BJJ BOXING
9:00AM BJJ BJJ    
12 NOON P/C WRESTLING
1:00PM   BOXING
4:00PM LEVEL 1 KIDS LEVEL 1 KIDS  LEVEL 1 KIDS
4:45PM LEVEL 2 KIDS LEVEL 2 KIDS  LEVEL 2 KIDS
5:30PM  TINY TITAN BJJ BEGINNER ADULTS TINY TITAN BJJ BEGINNER ADULTS  TINY TITAN BJJ
6:00PM TINY TITAN BOXING TINY TITAN BOXING TINY TITAN BOXING
6:30PM  ADULT BJJ ADULT BOXING ADULT BJJ ADULT BOXING  ADULT BJJ
7:30PM MMA TEAM PRACTICE MMA TEAM PRACTICE  MMA TEAM PRACTICE

SMA Weekly Class Schedule

MONDAY
BJJ: 7:00AM
BJJ: 9:00AM
LEVEL 1 KIDS: 4:00PM
LEVEL 2 KIDS: 4:45PM
TINY TITAN BJJ: 5:30PM
TINY TITAN BOXING: 6:00PM
ADULT BJJ: 6:30PM
MMA TEAM PRACTICE: 7:30PM

TUESDAY
BOXING: 7:00AM
BEGINNER ADULTS: 5:30PM
ADULT BOXING: 6:30PM

WEDNESDAY
BJJ: 7:00AM
BJJ: 9:00AM
LEVEL 1 KIDS: 4:00PM
LEVEL 2 KIDS: 4:45PM
TINY TITAN BJJ: 5:30PM
TINY TITAN BOXING: 6:00PM
ADULT BJJ: 6:30PM
MMA TEAM PRACTICE: 7:30PM

THURSDAY
BOXING: 7:00AM
BEGINNER ADULTS: 5:30PM
ADULT BOXING: 6:30PM

FRIDAY
LEVEL 1 KIDS: 4:00PM
LEVEL 2 KIDS:
4:45PM
TINY TITAN BJJ:
5:30PM
TINY TITAN BOXING: 
6:00PM
ADULT BJJ:
6:30PM
MMA TEAM PRACTICE:
7:30PM

SATURDAY
P/C WRESTLING:
12 NOON
BOXING: 1:00PM

---HIDE ITEM----
"BACK-UP"

BOXING & MMA

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
BOXING 7:00am & 6:30-7:30PM 7:00am & 6:30-7:30PM
MMA TEAM PRACTICE  7:30-8:00PM  7:30-8:00PM  7:30-8:00PM

BRAZILIAN JIU JITSU AND KIDS

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
TINY TITANS 4-7 yr old BJJ Jr. Spartan BJJ 8-12yr old Jr. Spartan BJJ 8-12yr old 5:30-6:00PM 5:30-6:00PM 5:30-6:00PM
TITAN & SPARTAN BOXING/ FITNESS 6:00-6:30PM 6:00-6:30PM 6:00-6:30PM
P/C WRESTLING 5:30-6:30PM 5:30-6:30PM
GI BJJ 6:30-7:30PM 6:30-7:30PM 6:30-7:30PM

SATURDAY SCHEDULE

P/C WRESTLING 12:00PM-1:00PM
BOXING 1:00PM-2:00PM

---HIDE ITEM----
"BACK-UP"

FITNESS RX CLASS SCHEDULE

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
10:00AM-11:00AMWODWODWODWODWOD
11:00AM-12:00PMWODWODWODWODWOD
3:00PM-4:00PMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
4:00PM-5:00PMWODWODWODWODWOD
5:00PM-6:00PMWODWODWODWODWOD
6:00PM-7:00PMWODWODWODWODWOD
7:00PM-8:00PMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM

MARTIAL ARTS WITH STRIKING

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
      
4:00PM-5:00PMOPEN MATOPEN MATOPEN MATOPEN MATOPEN MAT
5:00PM-6:00PMOPEN MATOPEN MATOPEN MATOPEN MAT OPEN MAT
6:15PM-7:00PMBOXINGMMABOXINGMMASPARRING PRACTICE/ BOXING
7:15PM-8:15PMOPEN MATOPEN MATTEAM PRACTICEOPEN MATOPEN MAT

MARTIAL ARTS JIU JITSU AND KIDS

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
5:00PM- 5:45PMTINY TITANS 4-7 yr old
BJJ
Jr. Spartan BJJ 8-12yr old
TINY TITANS 4-7 yr old
BJJ
Jr. Spartan BJJ 8-12yr old
 TINY TITANS 4-7 yr old
BJJ
Jr. Spartan BJJ 8-12yr old
OPEN MAT
5:45PM- 6:15PMTITAN & SPARTAN BOXING/ FITNESSTITAN & SPARTAN BOXING/ FITNESS TITAN & SPARTAN BOXING/ FITNESSOPEN MAT
6:15PM-7:15PMGI BJJ GI BJJGI BJJOPEN MAT
7:15PM-8:15PMOPEN MAT OPEN MAT OPEN MAT

SATURDAY CLASS SCHEDULE

TIMEMARTIAL ARTSFITNESS
12:00PM-1:00PMOPEN MATWOD
1:00PM-2:00PMOPEN MATWOD

SATURDAY CLASS SCHEDULE

TIMEMARTIAL ARTSFITNESS
12:00PM-1:00PMOPEN MATWOD
1:00PM-2:00PMOPEN MATWOD

MARTIAL ARTS JIU JITSU AND KIDS

05:00PM-05:45PM | Monday, Tuesday and Thursday | TINY TITANS 4-7 YR OLD BJJ JR. SPARTAN BJJ 8-12YR OLD

05:00PM-05:45PM | Friday | OPEN MAT

05:45PM-06:15PM Monday, Tuesday and Thursday | TITAN & SPARTAN BOXING / FITNESS

05:45PM-06:15PM Friday |  OPEN MAT

06:15PM-07:15PM Monday, Wednesday  and Thursday | GI BJJ

06:15PM-07:15PM | Friday | OPEN MAT

07:15PM-08:15PM Monday, Wednesday  and Friday | OPEN MAT

Fitness RX Class Schedule

10:00AM-11:00AM | Monday to Friday | WOD

11:00AM-12:00PM | Monday to Friday | WOD

03:00PM-04:00PM | Monday to Friday | OPEN GYM

04:00PM-05:00PM Monday to Friday | WOD

05:00PM-06:00PM Monday to Friday | WOD

06:00PM-07:00PM Monday to Friday | WOD

07:00PM-08:00PM Monday to Friday | OPEN GYM

MARTIAL ARTS WITH STRIKING

04:00PM-05:00PM Monday to Friday | OPEN MAT

05:00PM-06:00PM Monday to Friday | OPEN MAT

06:15PM-07:00PM Monday and Wednesday | BOXING

06:15PM-07:00PM | Tuesday and Thursday | MMA

06:15PM-07:00PM Friday | SPARRING PRACTICE/BOXING

07:15PM-08:15PM Monday, Tuesday, Thursday  and Friday | OPEN MAT

07:15PM-08:15PM Wednesday | TEAM PRACTICE